Athleta Clothing Stops By For a Workout

Here we are for another Athleta team building event! Athleta is a womens clothing company in Shady Side. There team has been Warriors Fitness Followers for some time now. Every year Athleta and there team stops by for some team work skills and exercises. Look here are a few photos from last night!

7 Things You Should Know Before You Take Your First Boxing Class

Any notion that boxing is just for boys couldn’t be more wrong. These days, models (including Gigi Hadid and Adriana Lima), fashion bloggers, and It girls like Hannah Bronfman are becoming boxing devotees, putting the workout right up there with cult favorites à la Ballet Barre, Soul Cycle, and Model Fit. In other words? Boxing is cool and empowering, and its female followers are redefining what it means to “hit like a girl.” Read More

Not Just Boxing

Here at Warriors Fitness we offer a lot more than just boxing! Our circuits are specially designed to tone your upper and lower body while learning some of the basics of boxing and kickboxing. Here are some photos to see for yourself. If you've been nervous to try one of our classes, no fear. Just bring a friend!