Anthony Colonna is the owner/founder of Warriors-Fitness. He has been around the ring for over 14 years, and has never lost a step. Boxing, Muay Thai kickboxing, and No-Gi submission [...]
The knockout Cardio boxing workout!!! Lose up to 800 calories per 1 hour in this cardio boxing class. Have fun while you learn and burn!!! Knock the stress out of [...]
Are you bored with your aerobics class? and are looking for a high-intensity workout that will increase your strength and flexibility while burning fat? Cardio Kickboxing is pure adrenaline pumping [...]
MacKenzie Hoops Are you ready for this? Introducing Warriors indoor/outdoor Bootcamp at Amerifit Ftness Club with certified Bootcamp instructor MacKenzie Hoops. Hoops is a personal trainer and boot camp instructor as well [...]